Leigh Horan, Author at The Sleep Matters Club

Sleep Matters Club Archives for Leigh Horan

How to Get Out of Bed When You Have SAD

6 min read

When Do The Clocks Go Back And Why?

8 min read

Children & Parents

What Temperature Should a Baby’s Room Be?

7 min read

Sleep Paralysis: What Is It & Can It Cause Death?

10 min read

What Does Sleep Deprived Mean & How to Overcome It

7 min read

Young girl rubbing her eyes

What is Sleep in Your Eyes?

6 min read

Sleeping Beliefs And Legends From Around The World

5 min read

Health & Wellbeing

Should You Sleep Naked?

6 min read

Sleeping position

The Most Common Sleeping Positions & Their Meanings

8 min read

Why Do We Forget Our Dreams?

5 min read

Do Scents Help Enhance Your Dreams?

4 min read

Health & Wellbeing

Noise Pollution: What Effect Can It Have On Your Sleep?

4 min read

Problems Sleeping

6 Signs You’re Suffering From Extreme Tiredness

5 min read

How Important Is It To Keep A Journal By Your Bed?

4 min read

Why Sleeping Next to Someone You Love Promotes a Better Night’s Rest

4 min read

woman reading scary book with pumpkin drawing on coffee

12 Scary Books for Adults That Will Haunt Your Dreams

7 min read

Should You Keep A Mattress From A Previous Relationship?

4 min read