Articles from Leigh Horan

Leigh Horan

See all articles by Leigh Horan

Food and Drink

How to Get Out of Bed When You Have SAD

6 min read

Sleep Methods & Routines

When Do The Clocks Go Back And Why?

6 min read

Children & Parents

What Temperature Should a Baby’s Room Be?

7 min read

Problems Sleeping

Sleep Paralysis: What Is It & Can It Cause Death?

10 min read

Sleep Science

What Does Sleep Deprived Mean & How to Overcome It

7 min read

Young girl rubbing her eyes

Health & Well-Being

What is Sleep in Your Eyes?

6 min read

Encyclopaedia

Sleeping Beliefs And Legends From Around The World

5 min read

Health & Well-Being

10 Benefits of Sleeping Naked

6 min read

Woman sleeping in bed

Health & Well-Being

The Most Common Sleeping Positions & Their Meanings

8 min read

Sleep Science

Why Do We Forget Our Dreams?

5 min read

Sleep Science

Do Scents Help Enhance Your Dreams?

4 min read

Health & Well-Being

Noise Pollution: What Effect Can It Have On Your Sleep?

4 min read

Problems Sleeping

6 Signs You’re Suffering From Extreme Tiredness

5 min read

Food and Drink

How Important Is It To Keep A Journal By Your Bed?

4 min read

Relationships

Why Sleeping Next to Someone You Love Promotes a Better Night’s Rest

8 min read

Spooky castle

Bedroom Environment

12 Scary Books for Adults That Will Haunt Your Dreams

6 min read

Relationships

Should You Keep A Mattress From A Previous Relationship?

4 min read