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How to choose between a high sleeper and mid sleeper

Last updated: March 2026

What’s the difference between a high sleeper and a mid sleeper?

What is a high sleeper?

Aptly named, our high sleeper beds are built high with a top bunk sleeping area and clever storage compartments below. Sometimes called loft beds, they're perfect for smaller kids’ bedrooms where floor space is limited, allowing room for desks, wardrobes, or chests of drawers underneath.

They're especially popular with pre-teens and teenagers thanks to their grown-up designs. Some feature a study area beneath the bunk, while others offer a chill-out spot. Many high sleepers make great storage beds, with built-in compartments, drawers and shelves below the frame for extra toys and clothes.

Ideal for:

  • Preteens and teenagers
  • Maximising study space
  • Space for larger furniture

What is a mid sleeper?

Mid sleepers, also known as cabin beds, stand at mid height with a raised sleeping area and space beneath for storage, a desk, shelves or even a play area. Lower to the ground than their counterparts, they have a shorter staircase or ladder to the top bunk. This makes them popular with younger children up to the pre-teen age. The space beneath is great for maximising your little one's play space. There are also mid sleepers which don't have space to play beneath – these are more suited to older children and provide tons of storage space - think bookshelves, pull-out desks and hidden drawer space. Read our guide to space-saving beds for more ideas on how to utilise limited floor space in small children's rooms.

Ideal for:

  • Young children up to pre-teen
  • Alcoves and low ceilings
  • Storing toys, books, and other items
  • Maximising play space for young children

What’s the height difference between mid and high sleepers?

What sizes do mid and high sleepers come in?

How to choose a mattress for high and mid sleepers

Are mid and high sleeper beds safe for children?

  1. Make it clear to your child that although the area underneath can be used socially, the top bunk should remain as a sleeping area only and should not be used for playing or socialising – only one person should ever be on the top bunk at one time.
  2. The ladder or stairs should always be used correctly. Your child should not hang off them or sit on them, they should just use them for purpose – that’s climbing in and out of the top bunk when going to bed.
  3. Both beds should only be introduced to children aged 6 years and above.
  4. Make sure that your chosen bed is assembled correctly according to its instructions and take the time to regularly check its fittings and fixings to ensure it remains sturdy.
  5. Invest in some bed safety rails or a safety guard for younger children on the top bunk. It will give you peace of mind knowing that they will be protected from rolling and falling out during their sleep.
  6. Make sure there’s a safe distance between the top bunk sleeping area and the ceiling in your child’s bedroom to prevent any bumps and allow room for manoeuvre. It’s recommended to have at least two feet (60.96cm) between the surface of the upper bunk and the ceiling.
  7. Only use a mattress with a maximum depth of 15cm.

What to consider when buying a mid or high sleeper bed?

Two people carring a mattress off a Dreams delivery van.

Your child’s age

Both mid and high sleepers are safe and suitable for children aged 6 and above. Mid sleepers are usually better for younger kids, thanks to the lower bunk that's easier for little legs to climb. High sleepers, on the other hand, work well for older children and pre-teens, offering extra space underneath that grows with them and their changing needs.

Read our article for more tips on how to update your kids' bedrooms as they grow. Or, for children below 6, browse our full range of kids' beds.

Room size

If you're working with a smaller bedroom, a high sleeper can be a real game-changer. The extra height creates more usable space underneath for storage, furniture, or play. Even mid sleepers can help maximise floor space, especially if they include clever storage compartments built into the frame. Make sure to check the height of the frame you choose, too, ensuring there's enough room for your child to sit up comfortably without bumping their head.

Read our edit of the best space-saving beds for more ideas for smaller rooms.

Whether you want stairs or a ladder

Although both options are safe when used correctly, you may find that stairs are easier for your little ones to climb, while ladders are typically more suited to older children.

How you’ll use the space beneath

Think about what you want the space under the bed to do. Some frames come with built-in desks, perfect for homework or crafts, while others focus on drawers and cupboards to store clothes, toys, or bedding. Deciding which is the priority will help you choose the right bed for your child's room and daily routine.

Discover our guide to kids' bedroom storage ideas for how to make the most of their space.

Additional features

Some high sleepers come with extra perks, like built-in futons or gaming setups with TVs. These are perfect for making the most of the room while keeping kids entertained. If you're thinking of adding a TV to a bedroom, our guide on how to incorporate a TV in a bedroom has some handy tips to save space and keep the room functional.