Search the Sleep Encyclopaedia
Welcome to our Sleep Encyclopaedia, here you’ll find all the answers to those puzzling sleep terms, dream meanings and odd idioms
Most searched terms
JET Lag
How to stop jetlag messing with your sleep
Jet lag refers to the confusion our sleep cycles undergo when travelling through time zones.
SLEEP Tight
What does sleep tight mean?
The phrase sleep tight is a friendly gesture that's used to wish some a snug and restful sleep.
PIPE Dream
What is a pipe dream?
A pipe dream is an idea or fantasy that's extremely difficult or impossible to accomplish.
SLEEP Deprivation
How to understand and overcome sleep deprivation
Sleep deprivation refers to an extreme lack of sleep and can cause a range of health problems.
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Dreams About CHEATING
What does it mean to cheat on your partner in a dream?
To cheat on your partner in a dream means there's something missing in your relationship.
UP The Wooden Hill
What does 'up the wooden hill' mean?
'Up the wooden hill' is a playful metaphor for climbing the stairs and going to bed.
Dreams of Being CHASED
What does it mean to be chased in your dream?
Dreams of being chased typically signify an unknown anxiety or that you have strong emotions about the person [...]
LET Sleeping Dogs Lie
What does let sleeping dogs lie mean?
To let sleeping dogs lie means to move on from an argument or debate.