What Do Ghost Dreams Mean?
5 min read
Last Modified 6 July 2022 First Added 13 December 2021
Many people believe a ghost is the soul or spirit of a dead person or animal that can appear to the living. Ghosts have been described as everything from wispy shapes to realistic forms and seeing or being chased by a ghost are among the most common dreams. As part of our series of articles about dream interpretation we explore ghost dreams and how this type of dream symbolises unfinished business.
You’re at home with a group of friends and you all decide to head out. The five of you get into a friend’s car, then you realise you’ve forgotten your wallet and head back indoors to get it. As you head upstairs you see a shadowy figure out of the corner of your eye and a feeling of uneasiness washes over you. You turn to look, and it’s gone, so you grab your wallet and rush to get out of the front door. As you flick the last light switch, the house is plunged into darkness and you can feel something on your back. Feeling scared now, you keep looking ahead and jog down the long front path towards your friends waiting in the car. Relieved, you climb into the passenger’s seat and you’re smiling to yourself for getting spooked out for no reason, when one of your friends asks: “What about your brother, isn’t he coming with us?”
You answer: “What do you mean? He went to work early tonight, he’s already gone.”
The next question they ask is: “So who was walking behind you when you were leaving the house?”
Dreams about ghosts vary widely. You may dream of a ghost attacking you, or perhaps you’re being chased by a ghost or evil spirits. A ghost might talk to you and it could be a friend or relative – or someone you don’t know. It could appear around your home as unidentifiable light or a white ghost, like those depicted in cartoons.
In some dreams the ghost could even be you!
Reports of seeing ghosts, hearing voices and being possessed by demonic spirits are common in cultures across the world. The ancient texts of the great religions describe voices that speak from the air, visions that others can’t see and dead people who walk among the living. They’re extraordinary stories, but the events they describe are deeply human so it’s not surprising that ghosts, demons and evil spirits have made their way into popular culture and are common themes in many people’s dreams.
The meanings of these dreams can be as varied as the dreams themselves, but the overriding theme tends to be some unfinished business is haunting you. Some psychics believe you can be visited by an actual ghost or spirit, particularly if you find the dream experience more vivid and real than usual.
When you’re dreaming, you’ve left your conscious and rational mind behind, so you may be more open to spiritual symbolism. So, while dreaming about a ghost can be spooky, it might simply be your subconscious trying to tell you something — and a little self-reflection might help you interpret the dream and figure out exactly what that message is.
From a ghost attacking you to becoming a ghost yourself, we look at some of the more precise meanings of specific ghost dreams below:
Is a ghost attacking you in your dream? This can mean you feel overwhelmed by situations or people in your life – and out of control.
Dreaming about being attacked by a ghost can also symbolise your fear of the unknown. If you’re someone who often worries about what is yet to happen, this can be a common dream. You tend to feel anxious and have a sense of impending doom, as though something bad is about to happen soon.
Ghost attack dreams represent your vulnerable emotional state. It might be time to deal with negative emotions head-on, so you can feel more in control of your life.
Dreams about becoming a ghost suggest you’re feeling guilty or fearful of something in your past. You’re being challenged to listen to your inner voice and confront your emotions so you can deal with the issue that’s causing this dream.
Dreaming about an evil spirit that’s possessing or paralysing you? Chances are you’re experiencing sleep paralysis. This is scary as you’ll feel unable to move or speak when you’re falling asleep or waking up.
It’s a product of your partially awake brain and you can help avoid this kind of dream by sticking to a regular bedtime routine and getting into healthy bedtime habits. Take a look at our article on sleep paralysis.
So what can you do if you’re experiencing ghost dreams? Dream expert Theresa Cheung says: “Dreaming about a ghost tends to refer to unfinished business you need to deal with because it is ‘haunting‘ you. If there’s ghost imagery in your dreams, try to dig deep and figure out if there are any loose ends that need tying up in your life that might be weighing on your subconscious.”
Featuring in everything from horror films like Poltergeist and Sixth Sense to the cartoon Casper the Friendly Ghost and Charles Dickens’ classic novel A Christmas Carol, ghosts are a mainstay of popular culture and it’s no wonder they make it into our dreams.