Articles by Laura Barns

About the author

Laura Barns

See all articles by Laura Barns

Woman choosing the right bed

Bedroom Design

11 Tips for Choosing The Best Type of Bed

5 min read

Health & Wellbeing

How Often Should You Change Your Mattress?

6 min read

Health & Wellbeing

Do Women Dream the same as Men?

3 min read

Dreaming

Does Eating Cheese Before Bed Give You Nightmares?

5 min read

How To Gently Wake Someone Up

General

How to Gently Wake Someone Up

5 min read

General

Beauty Sleep – Myth or Reality?

3 min read

Child sleeping

Children & Parents

What Time Should I Put My Kids To Bed?

3 min read

A view of the night sky, with purple and blue hues, and stars, backlighting a blackened landscape on a clear night.

Bedroom Design

How Do Astronauts Sleep?

8 min read

Woman after a nightmare

Dreaming

How To Stop Nightmares and Night Terrors

7 min read

woman asleep with suitcase

Problems Sleeping

Top tips for coping with jet lag

3 min read

Bedroom Design

4 Fun and Popular Themes for Your Kids’ Bedrooms

4 min read