Articles by Laura Barns

Laura Barns

See all articles by Laura Barns

Woman choosing the right bed

Bedroom Environment

11 Tips for Choosing The Best Type of Bed

5 min read

Bedroom Environment

How Often Should You Change Your Mattress?

8 min read

Health & Well-Being

Do Women Dream the same as Men?

3 min read

Food and Drink

Does Eating Cheese Before Bed Give You Nightmares?

5 min read

How To Gently Wake Someone Up

Relationships

How to Wake Someone Up Gently

7 min read

Food and Drink

Beauty Sleep – Myth or Reality?

3 min read

Child sleeping

Children & Parents

What Time Should I Put My Kids To Bed?

3 min read

A view of the night sky, with purple and blue hues, and stars, backlighting a blackened landscape on a clear night.

Bedroom Environment

How Do Astronauts Sleep?

8 min read

Woman after a nightmare

Sleep Methods & Routines

How to Stop Having Nightmares and Night Terrors

7 min read

Bedroom Environment

4 Fun and Popular Themes for Your Kids’ Bedrooms

3 min read