Articles by Jessica Kadel

Jessica Kadel

See all articles by Jessica Kadel

Children & Parents

9 Audio Bedtime Stories for Kids from Dreams

4 min read

Sleep Science

Hypnic Jerks: Why Do We Twitch In Our Sleep?

8 min read

Christmas elves

Children & Parents

24 Christmas Creatures & Monsters to Look Out for in December

13 min read

Two people with red festive socks on sit in front of a Christmas tree

Relationships

Sleep Gifts: 9 Ideas for a Snooze-Worthy Christmas Hamper

5 min read

star signs and sleep

Encyclopaedia

How to Get the Best Night’s Sleep According to Your Star Sign

7 min read

Health & Well-Being

How Working in Bed Affects Your Productivity

7 min read

Health & Well-Being

How to Stop Yawning So Much

7 min read

Bedroom Environment

Why Do I Get Cold at Night and How Can I Stop It?

6 min read

Problems Sleeping

The Best Summer Duvets to Keep You Cool

6 min read

Health & Well-Being

What Is Sleep Apnoea and What Are The Symptoms and Causes?

7 min read

How Long Can You Go Without Sleep?

Sleep Science

How Long Can You Go Without Sleep?

6 min read

Food and Drink

The Best Podcasts To Help You Sleep

6 min read

Bedroom Environment

The UK’s Most Haunted Bedrooms and Places to Stay

10 min read

Encyclopaedia

5 Famous Ideas That Came from Dreams

3 min read

Sleep Methods & Routines

The Bedtime Yoga Routine for Sleep

6 min read

Health & Well-Being

What is Jet Lag and How Do You Get Over It?

9 min read

A jack russel terrier dog with a blue sleep mask and a blue alarm clock

Problems Sleeping

How to Get Your Dog to Sleep Through the Night

5 min read