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        Meet the Experts

        Articles from our expert panel of doctors, designers and other professionals.

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        Meet the Experts
        The Sleep Matters Club> Articles by: Laura Barns

        Articles by: Laura Barns

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        Mum Approved Tips: Getting Kids to Sleep in Their Own Beds

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        7 Best Bedtime Stories for Kids

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        Beauty Sleep – Myth or Reality?

        People

        How To Wake Up Gently In The Mornings

        Sleep Science

        Does Eating Cheese Before Bedtime Really Give You Nightmares?

        Sleep Science

        Do Women Dream the same as Men?

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        Do We Really Need 8 Hours Sleep?

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        What’s Your Position on Sleeping in a Shared Bed?

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        How Often Should You Change Your Mattress?

        Sleep Science

        4 Quick Diet Tips to Improve your Sleep Quality

        Design & Culture

        11 Steps To Choosing The Right Bed

        Design & Culture

        How Do Astronauts Sleep?

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