How Can I Stop Snoring?
20 minutes
If you or your partner snore, you’ll no doubt know what a pest it can be. Whether you’re the one tired and wide awake come morning, or the one facing the wrath of a partner, snoring does no good for anyone involved. And with 45% of adults snoring at least occasionally, it’s absolutely a problem that needs to be tackled. Leave the old wives’ tales to one side and join Dr. Pixie Mckenna as she goes through the ins-and-outs of snoring with her expert panel.
Pixie chats the causes of snoring and prevention techniques with Mike Dilkes, a leading ENT laser surgeon. Also on the guest panel, are Sophie and Dorian Trott, a couple who know all there is to know about the trials and tribulations of snoring. Ever since pregnancy, Sophie has been a snorer. Dorian, on the other hand, has been tired. They add to the conversation with their experiences of snoring, techniques they’ve tried, and whether their next step is to consider surgery.
In this podcast episode, Dr Pixie Mckenna is joined by actress Ali Bastian – who is currently expecting – and Marie Hurworth, a midwife and author. They discuss the topic of sleep as an expectant mother...
Read More
32 minutes
In this podcast episode, Dr Pixie Mckenna is joined by Dr Neil Stanley who has studied dreams for 37 years and Rose Gallagher, a beauty blogger and makeup artist to discuss why we dream, what they...
Read More
29 minutes
Join Pixie as she chats with Jessica Barratt, a journalist who has suffered from sleep paralysis for 21 years. Also joining the conversation is Hope Bastine, a sleep psychologist with a specific interest in the condition....
Read More
29 minutes