Born from NASA technology and perfected for sleep.
Relationships
7 min read
Health & Wellbeing
In this episode of the Sleep Matters Audio Series by Dreams, Dr. Pixie Mckenna speaks with Dr. Khaled Sadek, a GP with a long history of research into sleep health. Caroline McMenamin, a mental health therapist...
25 minutes
With a change of season comes a change to sleep routines. From struggling to get up in the morning to issues with keeping a bedtime routine, winter can cause havoc with our sleep pattern. Add in a busy festive period and less sunshine to tire ourselves outdoors, and the problem can manifest into something more serious.
In this episode of the Sleep Matters Audio Series by Dreams, Dr. Pixie Mckenna speaks with Dr. Khaled Sadek, a GP with a long history of research into sleep health. Caroline McMenamin, a mental health therapist who suffers from Seasonal Affective Disorder (SAD), also joins the panel.
In this episode, Dr Pixie Mckenna is joined by Dr Neil Stanley who has studied dreams for 37 years and Rose Gallagher, a beauty blogger and makeup artist to discuss why we dream, what they mean,...Read More
29 minutes
If you or your partner snore, you’ll no doubt know what a pest it can be. Whether you’re the one tired and suffering with a sore throat come morning, or the one kept up all night...Read More
20 minutes
Williams, a personal trainer and writer for NetDoctor, brings the expert viewpoint while Deering, comedian and host of a running podcast, adds his experiences of how exercise affects sleep. Expect plenty of chatter around the best...Read More
24 minutes
Problems Sleeping
5 min read
General