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The Single Sided Vs. Double Sided Mattress Guide

Ensuring your mattress stays supportive and comfortable is the key to a good night's sleep. One of the best ways to achieve this is by regularly flipping or rotating your mattress to ensure even support across the surface. In this guide, we'll walk you through how to tell whether your mattress needs flipping or rotating and how often to do it for the best possible comfort.

Do you need to flip a mattress?

What is a single sided mattress?


Single sided mattress

Memory foam mattresses

These are typically single-sided because the foam layers designed for comfort and support are only on the top. The underside is often flat and not intended for sleeping.

Latex mattresses

Like memory foam, latex mattresses are usually single-sided, with a top layer of latex foam for comfort and support.

Hybrid mattresses

These combine memory foam or latex with pocket springs, meaning only the top side features the comfort layers.

Pocket spring mattresses

While many traditional ones are double-sided, newer models are often single-sided. These typically have a quilted or foam comfort layer only on the top.

How often should you rotate a mattress?

What is a double sided mattress?

Two people carring a mattress off a Dreams delivery van.

Traditional spring mattresses

Traditional innerspring mattresses often have a coil support system on both sides, making them ideal for flipping.

Pocket spring mattresses

Many pocket spring mattresses are double-sided, with independent springs on both sides, offering a more durable, long-lasting option for regular flipping.

Wool and cotton mattresses

Mattresses made primarily from natural materials like wool or cotton can be double-sided, allowing for better ventilation and even wear when flipped.