Millie Knight

Millie Knight

Downhill to victory

Millie Knight is a multi-medal winning Paralympic athlete who became GB’s first ever alpine skiing World Champion when she won the downhill in Tarvisio, Italy, aged just 18. She competes with a sighted guide, Brett Wild; who was with her at the Paralympic Games in PyeongChang 2018 to win 2 silver medals and a bronze. Now they’ve set their minds to Beijing…

Watch Millie's journey come to life in her very own children's bedtime story

Paralympic Dreams

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Skiing is a high-risk sport that requires quick thinking and concentration. If you’re impaired by lack of sleep or poor-quality sleep, mistakes can occur, resulting in loss of speed and potentially danger!

Millie Knight

Sleep Talking With... Millie Knight

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Paralympic Medal Record

Downhill to victory

Paralympic Dreams

Sleep Talking With... Millie Knight

Eat, sleep,
read, repeat

The Power of Sleep: Why It’s the Most Important Part of Your Day

Champion Sleep Advice: Tips From Paralympians

Claire Cashmore: How Bedtime Stories Can Improve Representation

Millie Knight

Paralympic Medal Record

Downhill to victory

Paralympic Dreams

Sleep Talking With... Millie Knight

Eat, sleep, read, repeat

The Power of Sleep: Why It’s the Most Important Part of Your Day

Champion Sleep Advice: Tips From Paralympians

Claire Cashmore: How Bedtime Stories Can Improve Representation

Eat, sleep,
read, repeat