The Best Mattress for Front Sleepers
Last updated: August 2023
Recommended comfort grade for front sleepers
A medium, medium firm, or firm mattress is recommended for front sleepers to provide essential support and maintain the natural alignment of the spine. The firmness of these mattresses will allow maximum comfort while preventing you sinking in and arching your spine.
Due to the level of support stomach sleepers will need for their spine, it's not recommended to get an overly soft mattress. If your mattress is too soft, your torso will sink to the mattress and your spine will arch as you sleep, leading to aches and pains. However, if you have a mattress that is too firm, it won't let your spine fall into its natural curve and will also cause you discomfort.
What is the best mattress type for front sleepers?
The main priority when it comes to choosing mattress type for front sleepers is to avoid anything too soft and look for mattresses which offer support. Popular types for this include pocket spring mattresses, memory foam mattress and combination mattresses which offer a range of fillings.
When you sleep on your stomach, your back is at risk of arching unnaturally. But with a pocket spring mattress, the springs are housed individually and ensure only the points of contact respond to your body. This ensures the mattress doesn't sag and provides the correct support for front sleepers.
|BODY TYPE||COMFORT LEVEL|
|Lighter to Average builds||Medium|
Struggling with a poor night's rest? Take control of your sleep patterns with our Sleep Cycle Calculator. Discover the optimal bedtime and wake-up time personalised just for you, ensuring you experience the full benefits of a complete sleep cycle.