{"id":39752,"date":"2026-04-13T09:23:46","date_gmt":"2026-04-13T08:23:46","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=39752"},"modified":"2026-04-13T09:23:46","modified_gmt":"2026-04-13T08:23:46","slug":"is-the-german-sleep-method-the-secret-to-better-couples-sleep","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/is-the-german-sleep-method-the-secret-to-better-couples-sleep","title":{"rendered":"Is The German Sleep Method The Secret to Better Couples’ Sleep?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Sharing a bed shouldn\u2019t mean sacrificing sleep. The German sleep method offers a simple way to reduce disturbances and get more rest, without giving up the comfort of sleeping next to your loved one.<\/p>\n","protected":false},"author":591,"featured_media":39761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[63,46,29,1],"tags":[],"class_list":["post-39752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-general","category-health-wellbeing","category-problems-sleeping"],"acf":[],"yoast_head":"\nIs The German Sleep Method The Secret to Better Couples' Sleep? - The Sleep Matters Club<\/title>\n<meta name=\"description\" content=\"Our 2026 UK Sleep Survey found 13% of couples are trying or curious about the German sleep method. Here's what it is and how to set it up.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/is-the-german-sleep-method-the-secret-to-better-couples-sleep\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is The German Sleep Method The Secret to Better Couples' Sleep? - The Sleep Matters Club\" \/>\n<meta property=\"og:description\" content=\"Our 2026 UK Sleep Survey found 13% of couples are trying or curious about the German sleep method. 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