{"id":39748,"date":"2026-04-13T09:29:24","date_gmt":"2026-04-13T08:29:24","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=39748"},"modified":"2026-04-13T09:29:24","modified_gmt":"2026-04-13T08:29:24","slug":"is-sleeping-on-your-stomach-bad-for-you","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/is-sleeping-on-your-stomach-bad-for-you","title":{"rendered":"Is Sleeping on Your Stomach Bad for You?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

If you’re a front sleeper, chances are you’ve woken up stiff more than once. Here’s what your body may be experiencing during the night.<\/p>\n","protected":false},"author":573,"featured_media":39749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[63,46,29,1],"tags":[],"class_list":["post-39748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-general","category-health-wellbeing","category-problems-sleeping"],"acf":[],"yoast_head":"\nIs Sleeping on Your Stomach Bad for You? - The Sleep Matters Club<\/title>\n<meta name=\"description\" content=\"Only 4.75% of us wake up feeling refreshed. If you're a front sleeper, your position could be a factor. Here's what the experts say about it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/is-sleeping-on-your-stomach-bad-for-you\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Sleeping on Your Stomach Bad for You? - The Sleep Matters Club\" \/>\n<meta property=\"og:description\" content=\"Only 4.75% of us wake up feeling refreshed. If you're a front sleeper, your position could be a factor. 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