{"id":38649,"date":"2025-11-25T08:03:27","date_gmt":"2025-11-25T08:03:27","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=38649"},"modified":"2025-11-25T08:28:17","modified_gmt":"2025-11-25T08:28:17","slug":"travel-sleep-hacks","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/travel-sleep-hacks","title":{"rendered":"Travel Sleep Hacks: Snooze on the Move with Olympian Matt Weston"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

From America to Europe (and back again), two-time World Champion and Winter Olympic skeleton racer Matt Weston has done his fair share of travelling for work. Here, he shares his best advice for keeping your sleep on track while on the move. <\/p>\n","protected":false},"author":583,"featured_media":38641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[46,1],"tags":[],"class_list":["post-38649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-problems-sleeping"],"acf":[],"yoast_head":"\nTravel Sleep Hacks with Olympian Matt Weston | The Sleep Matters 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