{"id":37626,"date":"2024-07-30T14:30:40","date_gmt":"2024-07-30T13:30:40","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=37626"},"modified":"2026-07-30T14:39:52","modified_gmt":"2026-07-30T13:39:52","slug":"sleeping-in-space-how-do-astronauts-do-it","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it","title":{"rendered":"Sleeping In Space: How Do Astronauts Do It?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Have you ever found yourself wondering how astronauts sleep in space? Would it be comfortable to float in zero gravity? Would you need to be strapped in? We answer all the questions you never knew you had… <\/p>\n","protected":false},"author":573,"featured_media":32868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-37626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep-science"],"acf":[],"yoast_head":"\nSleeping In Space: How Do Astronauts Do It?<\/title>\n<meta name=\"description\" content=\"Curious about sleep in space? Explore the world of astronaut slumber \u2013 from zero gravity challenges to innovative sleeping solutions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleeping In Space: How Do Astronauts Do It?\" \/>\n<meta property=\"og:description\" content=\"Curious about sleep in space? Explore the world of astronaut slumber \u2013 from zero gravity challenges to innovative sleeping solutions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it\" \/>\n<meta property=\"og:site_name\" content=\"The Sleep Matters Club\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-30T13:30:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-30T13:39:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/wp-content\/uploads\/clayton-anderson.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"544\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sophia Rimmer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sophia Rimmer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sleeping In Space: How Do Astronauts Do It?","description":"Curious about sleep in space? 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Explore the world of astronaut slumber \u2013 from zero gravity challenges to innovative sleeping solutions.","og_url":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it","og_site_name":"The Sleep Matters Club","article_published_time":"2024-07-30T13:30:40+00:00","article_modified_time":"2026-07-30T13:39:52+00:00","og_image":[{"width":800,"height":544,"url":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/wp-content\/uploads\/clayton-anderson.png","type":"image\/png"}],"author":"Sophia Rimmer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sophia Rimmer","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it#article","isPartOf":{"@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it"},"author":{"name":"Sophia Rimmer","@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/#\/schema\/person\/083aa927a20891a8f037aea3e0538fc8"},"headline":"Sleeping In Space: How Do Astronauts Do It?","datePublished":"2024-07-30T13:30:40+00:00","dateModified":"2026-07-30T13:39:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it"},"wordCount":8,"image":{"@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it#primaryimage"},"thumbnailUrl":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/wp-content\/uploads\/clayton-anderson.png","articleSection":["Sleep Science"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it","url":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it","name":"Sleeping In Space: How Do Astronauts Do It?","isPartOf":{"@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it#primaryimage"},"image":{"@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/sleeping-in-space-how-do-astronauts-do-it#primaryimage"},"thumbnailUrl":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/wp-content\/uploads\/clayton-anderson.png","datePublished":"2024-07-30T13:30:40+00:00","dateModified":"2026-07-30T13:39:52+00:00","author":{"@id":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/#\/schema\/person\/083aa927a20891a8f037aea3e0538fc8"},"description":"Curious about sleep in space? 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