{"id":37005,"date":"2025-05-19T10:20:56","date_gmt":"2025-05-19T09:20:56","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=37005"},"modified":"2025-06-26T10:33:29","modified_gmt":"2025-06-26T09:33:29","slug":"the-different-types-of-dreams","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/the-different-types-of-dreams","title":{"rendered":"The Different Types of Dreams"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Ever had a disturbing nightmare one night, followed by a wild adventure you didn\u2019t want to wake up from the next? We explore the different types of dreams and what causes them to help you understand what your nightly mind movies might be trying to tell you.<\/p>\n","protected":false},"author":591,"featured_media":37041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[73,63],"tags":[],"class_list":["post-37005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-encyclopaedia","category-featured"],"acf":[],"yoast_head":"\nThe Different Types of Dreams - The Sleep Matters Club<\/title>\n<meta name=\"description\" content=\"We break down the different types of dreams, from vivid to nightmares, what causes them, and what they might say about you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/the-different-types-of-dreams\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Different Types of Dreams - The Sleep Matters Club\" \/>\n<meta property=\"og:description\" content=\"We break down the different types of dreams, from vivid to nightmares, what causes them, and what they might say about you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/the-different-types-of-dreams\" \/>\n<meta property=\"og:site_name\" content=\"The Sleep Matters Club\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-19T09:20:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-26T09:33:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/wp-content\/uploads\/mahesh-patel-StKirDuCirQ-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Holly James\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Holly James\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Different Types of Dreams - 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