{"id":34071,"date":"2024-08-14T08:57:31","date_gmt":"2024-08-14T07:57:31","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=34071"},"modified":"2025-01-30T12:47:55","modified_gmt":"2025-01-30T12:47:55","slug":"lauren-steadman-q-and-a","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/lauren-steadman-q-and-a","title":{"rendered":"\u201cSleep And Performance Are Intertwined\u201d: Lauren Steadman MBE On Making Dreams Reality"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Already a gold medal-winning Paralympian, Lauren Steadman MBE is on track for further glory at the Paris 2024 Paralympic Games. It&#8217;s not only a packed training schedule, but great sleep that gives her the competitive edge she needs to bring home another medal. <\/p>\n","protected":false},"author":583,"featured_media":34072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[46,29],"tags":[],"class_list":["post-34071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-health-wellbeing"],"acf":[],"yoast_head":"<!-- This site is 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