{"id":33549,"date":"2024-07-12T08:00:50","date_gmt":"2024-07-12T07:00:50","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=33549"},"modified":"2025-01-30T13:06:23","modified_gmt":"2025-01-30T13:06:23","slug":"mallory-franklin-q-and-a","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/mallory-franklin-q-and-a","title":{"rendered":"“A Good Night’s Sleep is Key For Mental Health”: How Mallory Franklin Unwinds"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Visit Mallory Franklin in her very own Dreams sleep sanctuary, where she explores why her bedroom is such a sacred place, how it\u2019s evolved over time, and what a good night\u2019s rest means to her.<\/p>\n","protected":false},"author":583,"featured_media":33551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[46,29],"tags":[],"class_list":["post-33549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-health-wellbeing"],"acf":[],"yoast_head":"\nQ&A with Team GB canoe slalom athlete Mallory Franklin<\/title>\n<meta name=\"description\" content=\"We sit down with Olympian and Dreams ambassador Mallory Franklin to hear all about her childhood bedroom, personal space and bedtime routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/mallory-franklin-q-and-a\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Q&A with Team GB canoe slalom athlete Mallory Franklin\" \/>\n<meta property=\"og:description\" content=\"We sit down with Olympian and Dreams ambassador Mallory Franklin to hear all about her childhood bedroom, personal space and bedtime routine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/mallory-franklin-q-and-a\" \/>\n<meta property=\"og:site_name\" content=\"The Sleep Matters Club\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-12T07:00:50+00:00\" 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