{"id":33450,"date":"2024-07-08T09:43:38","date_gmt":"2024-07-08T08:43:38","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=33450"},"modified":"2024-09-27T17:56:20","modified_gmt":"2024-09-27T16:56:20","slug":"joe-fraser-q-and-a","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/joe-fraser-q-and-a","title":{"rendered":"&#8220;I&#8217;ve Had a Lot to Overcome&#8221;: Gymnastics, Injuries &#038; Personal Growth with Joe Fraser"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>We sit down with Team GB gymnast Joe Fraser, to talk all things rest, recovery and routine. 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