{"id":29007,"date":"2022-11-09T08:00:23","date_gmt":"2022-11-09T08:00:23","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=29007"},"modified":"2025-01-17T12:00:51","modified_gmt":"2025-01-17T12:00:51","slug":"what-to-think-about-to-fall-asleep","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/what-to-think-about-to-fall-asleep","title":{"rendered":"What to Think About to Fall Asleep"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Sometimes, no matter how tired we are, our thoughts continue to race and stop us from falling asleep. Here we go over why this happens and what to think about to encourage rest&#8230;<\/p>\n","protected":false},"author":580,"featured_media":29009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-problems-sleeping"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What to Think About to Fall Asleep - The Sleep Matters Club<\/title>\n<meta name=\"description\" content=\"Some thoughts keep us awake, while others calm the mind. 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