{"id":25099,"date":"2021-11-05T09:51:27","date_gmt":"2021-11-05T09:51:27","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=25099"},"modified":"2025-01-21T14:30:52","modified_gmt":"2025-01-21T14:30:52","slug":"can-sleep-crystals-improve-your-sleep","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/can-sleep-crystals-improve-your-sleep","title":{"rendered":"Calming Crystals to Help With Sleep"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

A growing interest in spiritual practices and alternative therapies has brought the use of crystals for healing to popular culture. For those attuned with the beliefs, crystals and stone can offer relief for many sleep issues and disturbances. <\/p>\n","protected":false},"author":577,"featured_media":25259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[1,28],"tags":[],"class_list":["post-25099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-problems-sleeping","category-sleep-science"],"acf":[],"yoast_head":"\nCalming Crystals to Help With Sleep - The Sleep Matters Club<\/title>\n<meta name=\"description\" content=\"Using crystals and stones for sleep is a centuries-old tradition that could help you rest more peacefully at night.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/can-sleep-crystals-improve-your-sleep\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calming Crystals to Help With Sleep - The Sleep Matters Club\" \/>\n<meta property=\"og:description\" content=\"Using crystals and stones for sleep is a centuries-old tradition that could help you rest more peacefully at night.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/can-sleep-crystals-improve-your-sleep\" \/>\n<meta property=\"og:site_name\" content=\"The Sleep Matters Club\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-05T09:51:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-21T14:30:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/wp-content\/uploads\/sleep-crystals.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lottie Salako\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lottie Salako\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Calming Crystals to Help With Sleep - 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