{"id":23361,"date":"2021-07-05T11:29:31","date_gmt":"2021-07-05T10:29:31","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/?p=23361"},"modified":"2025-01-17T11:46:11","modified_gmt":"2025-01-17T11:46:11","slug":"elite-sleep-how-paralympicsgb-achieve-maximum-snooze","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/elite-sleep-how-paralympicsgb-achieve-maximum-snooze","title":{"rendered":"Elite Sleep: How ParalympicsGB Achieve Maximum Snooze"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Join us as we dive into the intricacies of achieving good sleep and how for the British Paralympic Association, sleep is about more than just those doing the nodding off. <\/p>\n","protected":false},"author":549,"featured_media":21887,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-23361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team-gb-articles"],"acf":[],"yoast_head":"\nElite Sleep: How ParalympicsGB Achieve Maximum Snooze<\/title>\n<meta name=\"description\" content=\"Join us as we speak to Dr. Tom Paulson and Michael Hutchinson from the ParalympicsGB performance team about how they advise athletes on sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/elite-sleep-how-paralympicsgb-achieve-maximum-snooze\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elite Sleep: How ParalympicsGB Achieve Maximum Snooze\" \/>\n<meta property=\"og:description\" content=\"Join us as we speak to Dr. Tom Paulson and Michael Hutchinson from the ParalympicsGB performance team about how they advise athletes on sleep.\" \/>\n<meta property=\"og:url\" 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\/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elite Sleep: How ParalympicsGB Achieve Maximum Snooze","description":"Join us as we speak to Dr. Tom Paulson and Michael Hutchinson from the ParalympicsGB performance team about how they advise athletes on sleep.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/elite-sleep-how-paralympicsgb-achieve-maximum-snooze","og_locale":"en_GB","og_type":"article","og_title":"Elite Sleep: How ParalympicsGB Achieve Maximum Snooze","og_description":"Join us as we speak to Dr. Tom Paulson and Michael Hutchinson from the ParalympicsGB performance team about how they advise athletes on 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