{"id":19631,"date":"2019-10-15T00:00:00","date_gmt":"2019-10-14T23:00:00","guid":{"rendered":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/how-to-regulate-the-temperature-of-your-babys-room\/"},"modified":"2025-01-13T14:05:37","modified_gmt":"2025-01-13T14:05:37","slug":"how-to-regulate-the-temperature-of-your-babys-room","status":"publish","type":"post","link":"https:\/\/www.dreams.co.uk\/sleep-matters-club\/how-to-regulate-the-temperature-of-your-babys-room","title":{"rendered":"What Temperature Should a Baby’s Room Be?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

The best baby room temperature is between 16-20 degrees Celsius or 61-68 degrees Fahrenheit. Read on to understand why this is important, how to check whether your baby is too hot or cold and advice on maintaining your baby’s ideal room temperature.<\/p>\n","protected":false},"author":490,"featured_media":19632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"categories":[24,46,29,28],"tags":[],"class_list":["post-19631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-children-parents","category-general","category-health-wellbeing","category-sleep-science"],"acf":[],"yoast_head":"\nWhat Temperature Should a Baby's Room Be? | Sleep Matters Club<\/title>\n<meta name=\"description\" content=\"Take a look at our baby room temperature advice, along with tips on how to effectively regulate the temperature of your baby's room.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/how-to-regulate-the-temperature-of-your-babys-room\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Temperature Should a Baby's Room Be? | Sleep Matters Club\" \/>\n<meta property=\"og:description\" content=\"Take a look at our baby room temperature advice, along with tips on how to effectively regulate the temperature of your baby's room.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/how-to-regulate-the-temperature-of-your-babys-room\" \/>\n<meta property=\"og:site_name\" content=\"The Sleep Matters Club\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-14T23:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-13T14:05:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dreams.co.uk\/sleep-matters-club\/wp-content\/uploads\/Baby-and-thermometer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"532\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Leigh Horan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leigh Horan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Temperature Should a Baby's Room Be? 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