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Meet the Experts

Articles from our expert panel of doctors, designers and other professionals.

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Meet the Experts
The Sleep Matters Club> Articles by: Gemma Curtis

Articles by: Gemma Curtis

Featured

The 10 Most Popular SMC Posts Of 2017

Design & Culture

7 Simple Ways To Dress A Bed

Giving your bedroom a makeover doesn’t have to mean re-decorating. Sometimes, it can be as simple as changing your bedding. If you’re stuck for ideas,...

By Gemma Curtis

Health & Wellbeing

Why You Should Make Your Bed Everyday

Sleep Problems

The Effects Of Sleeping With Your Dog

Children & Parents

Mid-Teen Bedroom Design Ideas They Won’t Grow Out Of’

Featured

Your Life In Numbers

How long do you spend sleeping? Watching TV? Working? We take a look at a whole life and examine how precious time is....

Sleep Science

What Is Lack Of Sleep Doing To Your Brain?

Sleep Science

Mental Health And The Importance Of Sleep

Sleep Problems

What’s The Link Between Sleep And Personality?

Children & Parents

Space Saving Tips For Tidying Your Children’s Bedroom

Sleep Science

Is Tech Ruining Your Sleep?

Children & Parents

Themed vs Style: What’s Best For Your Child’s Bedroom?