Dreams replace every 8When did you last replace your mattress?

Welcome to the home of Replace Every 8 from Dreams. As the UK’s leading bed specialists we firmly believe better sleep means a better you and that’s why we also believe it’s so important that you replace your mattress every 8 years. Below you’ll find everything you need to know about why you should replace your old mattress with the perfect new one from Dreams. We even put a delivered on date on all our new mattresses, so you’ll know when it’s time to replace it.

Four reasons to replace your mattress:

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Comfort

Comfort is essential to a good night's sleep. If you need help upping the comfort factor in your bedroom, read our 8 Ways To Create A Comfortable Bedroom Space.

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Sleep Better

Dr Rosemary Leonard often talks to her patients about replacing their old mattress. See why she thinks a good mattress is so important to your sleep.

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Hygiene

Even the best of mattresses lose their oomph eventually. Make sure your mattress is as hygienic as possible and find about the possible health risks of an old mattress.

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Support

Your mattress should support you, whichever position you sleep in, but what is the best sleeping position for you, and how can a mattress affect it?

Why you need to replace your mattress every 8 years

Find out how the mattress has evolved over time, from pre-historic leaves in a cave, to the modern luxury and extravagant comfort that send us dreaming every night.

The Ultimate Guide To Daytime Napping

Daytime napping can be very beneficial to our energy levels and help us recharge our batteries, here we explore the full potential of a daytime nap.

Dreams surveyed over 15,000 people to find out how the nation sleeps. Find out the results of this huge sleep survey here.

As mattresses get older, a lot happens to them in terms of hygiene, support and comfort. However, a lot of what you hear isn't actually true and can be misleading.

Your mattress goes through a lot during it's recommended life span of eight years. We spend on average 20,761 hours lying on top of it but only some of that is spent getting a good night's sleep.

More from the Sleep Matters Club

The beautiful soundtrack from the new Dreams TV advert.

View the music video by Ben Weighill – the soundtrack to the new Replace Every 8 TV advert.

Dr Christian Jessen On The Importance Of Sleep

Dr Jessen talks about sleep, greek mythology, and health. Find out what he said here.

The Bedtime Story Finder

We talk a lot about the importance of bedtime stories for children. Find your next book with our Bedtime Story Finder.