People

People sleep – everybody sleeps, sleep is great for relaxing after a long day and people sleep no matter where they are. In our People category you will find all the information you need to help you sleep, whether it’s knowing what time children should go to bed, when to turn off your mobile phone and switch off from our tech driven world, or how to talk to children about nightmares, we hope you find this category useful and sleep better thanks to our guides.