Better Sleep Makes a Better You
The Sleep Matters app is a brand new sleep tracking app free from Dreams. With our Sleep Matters app you can track your sleep throughout the night. It monitors your movement so you can see the different phases of your sleep cycle – deep sleep, light sleep and awake time. There is a range of soothing sounds and melodies to fall asleep to and wake up to, so you can personalise the experience.
Ever wondered what your Dreams are trying to tell you? In our dream analysis section you can feed your curiosity by exploring the most common dreams and their meanings.
- Intelligent alarm
- Sleep cycle analysis
- Fall asleep melodies
- 7 day history view
- Sleep Tips and Advice
- Wake up Melodies
Set your alarm, your go to sleep and wake up melodies in preparation for tracking.
Sleep Tips & Advice
Read our Sleep Matters articles to help improve your overall sleep and well-being.
To view your sleep analysis from the past 7 days simply log in to save your tracking.
View your sleep statistics, sleep efficiency and sleep cycles.
Explore the most common dreams and the meaning behind them.
Personalise the app to suit you.
Sleep Matters Club
This app has an additional benefit of linking through to the Sleep Matters Club, powered by Dreams. The Sleep Matters Club provides advice on how to get a better night’s sleep. Fuelled by data and expert opinion, we cover subjects such as sleep science, health and well-being and bedroom interior design.
We spend a third of our lives asleep, the remaining two thirds are directly affected by the quality, consistency and length of sleep. Stress, diet, anxiety and exercise all have an impact on sleep, the Sleep Matters Club will educate you on these topics, helping you get the most out of your sleep.